Compassionate and Personalized Therapy Tailored to You

I provide personalized therapy tailored to each individual’s unique background and experiences. My empathetic approach fosters a safe, supportive environment where clients feel valued and empowered. By combining evidence-based interventions with empathy, I ensure effective therapeutic strategies that promote well-being and personal growth.

Feeling overwhelmed or stuck?

Life can feel overwhelming when your mind is racing, worries pile up, or the weight of past experiences feels too heavy to carry. Maybe you feel stuck, frustrated, or like you’re always falling short—no matter how hard you try. Whether it’s anxiety, depression, trauma, ADHD, or a mix of it all, it’s easy to feel lost and unsure of where to turn.

Healing and growth are possible.

If your mind feels like it’s constantly on high alert—replaying worries, reliving painful memories, or jumping from one thing to the next—you might feel tense, on edge, or simply exhausted. You might struggle with organizing your thoughts, managing tasks, or finding motivation to keep going. These challenges can make it hard to feel safe, capable, or grounded. But with the right support, healing and growth are possible.

Discover Your Inner Strength and Resilience to Live a Life of Meaning and Authenticity

You don’t have to do it alone.

I’m here to provide a safe, supportive space where you can explore what’s really going on, discover your strengths, and move forward in meaningful ways. Together, we’ll work to calm the chaos, make sense of your struggles, and develop tools that empower you to live a life more aligned with your values.

Taking the first step.

You don’t have to have it all figured out or be “put together” to start. Just showing up as you are is enough. Together, we’ll take things step by step, at your pace, with care and compassion. We will work to uncover your strengths, nurture your resilience, and help you create a life that feels balanced, fulfilling, and uniquely yours.

Fees

  • Intake session for therapy is 75 minutes and is $310.

    • 45-minute Psychotherapy Session: $225 per session

    • 53-minute Psychotherapy Session: $240 per session

  • $250 per hour

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!